Late January is a time when it’s easy to lose inspiration. Some people may have already scaled back the goals that they've set for the year.
A new entrepreneur might be already changing targets, pushing back dates and skipping the daily work that his or her resolutions required.
It’s not that he or she can’t do the things that are necessary. What happens is that people sometimes lose motivation and feel physically or psychologically unable to do the things they need to do to keep working toward their goals.
In addition, according to the Harvard Health Blog, exercise stimulates the release of chemicals in the brain that affect the health of brain cells and the development of new blood vessels.
Music is the literature of the heart; it commences where speech ends. ― Alphonse de Lamartine